Wednesday, September 24, 2008

Calorie counter

I have thought about how to count calories burned for the many activities, so glad when I found this calorie counter for all kinds of excercise and everyday activities. I am on a new fitness challenge- to change things up and keep motivated. It is one of those personal challenges, to stay focused & rejuvenated. Mainly we are our own motivator- no one else will do it for you! Find some activities you can enjoy with someone else. Chris just bought a new bike and we have enjoyed going riding together now that we have some cooler temps! We LOVE the Silver Comet Trail.. just beautiful. (finally got CT to get his heart pumping!)

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favorite books

  • Illustrated Dictionary of Gardening