love of FOOD!!!!!!!!!!!

AS I AM INCREASING MY WORKOUT... TO OVERCOME THIS PLATEAU I AM AT WITH MY WEIGHT LOSS. IT WAS KINDA COOL TO CALCULATE. MY GOAL NOW IS TO TRY AND BURN AT LEAST HALF OF MY CALORIC INTAKE FOR THE DAY IF NOT 3/4...IT ISN'T EASY BECUZ I AM FINDING THAT I AM WORKING OUT SUPER HARD TO DO THAT. REMINDS ME OF WHEN I WOULD WORK OUT FOR THE SAME AMOUNT OF TIME I WOULD WATCH TV..MAKES YOU THINK TWICE HOW MUCH YOU ACTUALLY WANT TO WATCH. OH WELL... HOPEFULLY, THIS WILL HELP BUILD MUSCLE MASS, AND INCREASE MY BONE DENSITY AT THE SAME TIME DECREASE MY PERCENTAGE OF BODY FAT.
FOOD FOR ME IS ONE OF THE FEW PLEASURES I FIND MYSELF ENJOYING MORE AND MORE. DON'T GET ME WRONG.. I HAVE ALWAYS HAD A LOVE AFFAIR WITH PLEASING MY PALETTE. CHRIS LIKES COOKING A LITTLE NOW-WE ARE SPENDING TIME TOGETHER IN THE KITCHEN, SOMETHING WE RARELY DID WHEN THE KIDS WERE YOUNG.(I DIDN'T LET HIM IN THERE...THEN...) LIFE HAS TAKEN ON SO MANY CHANGES...WHAT SEEMED TO TAKE HOURS TO GET THE MEAL ON THE TABLE WHEN THE KIDS WERE LITTLE.. NOW ALMOST SEEMS EFFORTLESS AT TIMES. AS WE EXPLORE OUR KITCHEN ADVENTURES TOGETHER IT ISN'T JUST HAVING GREAT FOOD.. IT IS A TIME FOR US TO BE TOGETHER..TALK & SHARE....HAVING FUN...LIGHT THE CANDLE & SIT DOWN TO OUR CREATION FOR THAT EVENING.. EVEN WHEN IT IS SIMPLE.. THAT IS THE BEST REALLY. SO IT IS QUITE EASY TO INDULGE IN DELICIOUS MEAL A LOT..............WHICH BRINGS ME TO MY FIRST POINT..........I HAVE TO KEEP MOVING IF I WANT TO KEEP EATING. (WHICH SEEMS TO BE WHAT WE ARE TRULY ENJOYING NOW)

So all that to say.. i went to this site to see how much calories i really needed(not what i wanted-lol)
http://weightloss.about.com/od/eatsmart/a/blcalintake.htm